Mangoes - Kensington Pride (2 Qty)

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  • Regular price $7.00
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Mangoes contain over 20 different vitamins and minerals, making it a superfood. Mangoes are sodium free, fat free and cholesterol free. Mangoes are beneficial to digestion and are a good snack to take on the go after a workout to replace lost potassium. 100g of mangoes contains the following:

  • Vitamin C – 60% of DV
  • Vitamin A – 21% of DV
  • Vitamin B-6 – 5% of DV
  • Potassium – 4% of Dv
  • Magnesium – 2% of DV

 

Selecting tips

  • Gently squeeze the mango – the mango is ripe if there is a slight give
  • Ripe mangoes will sometimes have a fruity aroma at their stem ends
  • Mangoes are softer as they ripen

Product Of Australia