Coriander

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  • Regular price $3.00
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Product Of Australia

  • Bright green leaf is finely scalloped and broad.
  • Pungent, distinct scent and flavour.
  • Round branching stem which is pale green and finely grooved.

Add fresh leaves to curries and Thai dishes, stews, salads, sauces and use as a garnish.

Health Benefits

A good source of vitamin C.

100g of coriander (cilantro) yields the following:

  • Calories – 23
  • Total Carbs – 1% of DV
  • Protein – 2.13g
  • Dietary Fibre – 11% of DV
  • Vitamin A – 135% of DV
  • Vitamin C – 45% of DV
  • Calcium – 7% of DV
  • Iron – 10% of DV

*Percent Daily Values are based on a 2000 calorie diet.

Selecting tips

Choose coriander with fresh, green leaves with healthy stems and a pungent aroma.

Storage: Store in an airtight plastic bag in the refrigerator crisper.