Product Of Australia
- Bright green leaf is finely scalloped and broad.
- Pungent, distinct scent and flavour.
- Round branching stem which is pale green and finely grooved.
Add fresh leaves to curries and Thai dishes, stews, salads, sauces and use as a garnish.
Health Benefits
A good source of vitamin C.
100g of coriander (cilantro) yields the following:
- Calories – 23
- Total Carbs – 1% of DV
- Protein – 2.13g
- Dietary Fibre – 11% of DV
- Vitamin A – 135% of DV
- Vitamin C – 45% of DV
- Calcium – 7% of DV
- Iron – 10% of DV
*Percent Daily Values are based on a 2000 calorie diet.
Selecting tips
Choose coriander with fresh, green leaves with healthy stems and a pungent aroma.
Storage: Store in an airtight plastic bag in the refrigerator crisper.